The fine print: You cannot spot reduce fat, so focus on overall weight loss. This generally means sticking to a consistent workout routine that makes you sweat and easting a diet rich in vegetables and lean protein.
Song: Inferno – Sub Urban & Bella Poarch
Cassey, I keep quite fit and I’m toned everywhere except for the chin :(…is it just genetics or are there any specific things I can do for the chin? Chin ups or smthn?
Not talking about being toned , talking about a slim down in the face. losing weight ANYWHERE is THE way to lose ANY rolls and that includes face fat we dont care for – like double chins. 🙂
Is this all double chins? Or can it be genetic, like stuck with it for life? I’m under 9 stone and still have double chin…
Not talking about being toned , talking about a slim down in the face. losing weight ANYWHERE is THE way to lose ANY rolls and that includes face fat we dont care for – like double chins. 🙂 … Genetic or not. losing weight in the face gets rid of any face fat you dont want and that includes double chin.
Totally false. I myself don’t have the genetics for a double chin but I know so many people of normal weights/low weights that have them because of their face shape. This is wrong on so many levels. 😑 I expected better of you tbh
Not talking about being toned , talking about a slim down in the face. losing weight ANYWHERE is THE way to lose ANY rolls and that includes face fat we dont care for – like double chins. 🙂
I’m sorry but for some it’s just the structure of your face (like me, slender my whole life but my jawline and chin are shaped in a way that just easily gives me a ‘double chin’ when I move my head in certain ways). The whole double chin is just another way to fat shame people. It’s not a crime to have more skin around neck. Why do we need to obsess about having super tight skin everywhere. We’re not dolls. We have extra skin in places so we can move. Elbow and knees are weird looking too.
I don’t think this #short is a healthy message.
Not talking about being toned , talking about a slim down in the face. losing weight ANYWHERE is THE way to lose ANY rolls and that includes face fat we dont care for – like double chins. 🙂
Omg. You lost a lot of weight. Or should I stay body fat
LOL I knew there would be offended people in the comments immediately.
Me too. Here they come. The ones who have completely miss it. Every time these days.
Yesssss! … To thin out your face! That’s the way to get rid of it! Absolutely and have done this myself and it indeed is how this works! That’s it! <3
I am slim and have a double chin tho