15 Minute Thigh Strength Test (no equipment workout)
Today I'm putting your thighs to the test... can you [...]
Back stretches to make you look taller
Have you ever noticed, after a long day of standing, [...]
10 Minute Fat Burning Cardio (no equipment)
Cardio time! We are going to do high/low exercises to [...]
15 Minute Full Body Pilates – thighs, arms, obliques
Today, we're gonna do a very special workout from my [...]
Let’s do 100 crunches to hit upper abs – Day 1 of 1000 Ab Challenge
Are you excited to start the #1000AbChallenge today??!!??! Challenges are [...]
1,000 Ab Challenge. You in?
Do the 10 day 1,000 Ab Challenge with me! Full [...]
10 Minute Cardio Pilates Workout – burn fat + tone muscle, no jumping!
For those of you who REALLY know me... you know [...]
10 Min Pilates Ab Workout – you can do this while watching TV! No equipment.
Wanna know why you should be extra excited for today's [...]
Losing 17 lbs in 21 days…
Take the 21 Day Tone Challenge (free): If you want [...]
Dancer’s Body Pilates Workout with Julianne Hough
OMG YOU GUYS! Today, we're gonna be working out with... [...]