Back stretches to make you look taller
Have you ever noticed, after a long day of standing, [...]
10 Minute Fat Burning Cardio (no equipment)
Cardio time! We are going to do high/low exercises to [...]
15 Minute Full Body Pilates – thighs, arms, obliques
Today, we're gonna do a very special workout from my [...]
Let’s do 100 crunches to hit upper abs – Day 1 of 1000 Ab Challenge
Are you excited to start the #1000AbChallenge today??!!??! Challenges are [...]
10 Minute Cardio Pilates Workout – burn fat + tone muscle, no jumping!
For those of you who REALLY know me... you know [...]
10 Min Pilates Ab Workout – you can do this while watching TV! No equipment.
Wanna know why you should be extra excited for today's [...]
Dancer’s Body Pilates Workout with Julianne Hough
OMG YOU GUYS! Today, we're gonna be working out with... [...]
15 min Full Body Workout with Bands
CUTEST BOOTY BANDS: Ahhhhhhhh you guys, I am SOOOO excited, [...]
21 Minute Total Arm Tone Workout | 21 Day Tone
This is your LAST brand new workout of the 21 [...]