Plank check up!!! Which plank is yours right now? Core must be engaged so that there’s no pressure on your lower back. That’s how you actually work your abs. If you have questions on your form feel free to ask me in the comments!
Does your plank form look like this? #shorts #fitness #abs
About the Author:
Related Posts
17 Comments
Comments are closed.
First
Perfect plank
This helped a lot!!! ❤️ My planks are very ✨strange✨
Love ur vids!! U help me so much❤️
This helped so much! I do ur ab exercises everyday!
I love the Noh NO NO NO NOO!
Ur such an inspiration,I watch all ur videos and your tips really help me improve my exercises,keep going gurl,also can u pls pin 🙏
WOOO EARLY!
<33
Hiii blogilatesss I really got motivation from your videos, fr. Thanks tho♥️🙌
You look so pretty today 🥰
i have a friend who thinks hunched is the proper form x_x
💖💖💖Hey! I have a quick question. Is it possible for you to make shorts for children!!! I find most shorts for female children now a days are SOOO short!
I want something that is 1. comfortable (doesn’t have a band that hurts)
2. Almost knee length (every single girl shorts that I try on are SUPER Short and if I’m doing yoga or at gym class, I don’t want my shorts super short. I know some girls who got dress coded at school because their shorts weren’t finger tip length, that’s because most girl shorts only get wider not longer)
3. POCKETS! (You are the queen of pockets gurl lol so I am believing in you to make these pockets BIGGGGG haha)
4. Stretchy (I want the shorts to fit well and adjust)
5. Pretty plain (most shorts for children are either in My Little Pony or in a really loud patter, Im personally not a huge fan of that. A light purple and/or mint green would be nice)
6. Breathable. (You get it haha)
I really hope you see this, I am a HUGE FAN of yours, my mom is as well and it would be an honor for you to make my dream shorts come to life.
Have a great rest of your day! 💖💖💖
Exactly what I just said! I agree can you?
Thanks a lot im doing planks in this workout im doing! Your the best fitness youtuber ever!
Damn, none of us look as fine as you do….
I am so happy you are showing these kind of things they are important also can you make some of your clothes for teens?