WORKOUT COMMAND! Stop what you’re doing and gimme 1 min each! 4 moves to burn the arms. 💪 GO!
Ready to feel the burn? 🔥💪🏼 #shorts #fitness #workout #armday
About the Author:
Related Posts
25 Comments
Comments are closed.
WORKOUT COMMAND! Stop what you’re doing and gimme 1 min each! 4 moves to burn the arms. 💪 GO!
Comments are closed.
When you do all this with weights to train your arms in dance class
❤Only for fans over 18 year⤵️
Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine Kopilendot.Online Brünette und eine andere Blondine. Es wäre unfair, wenn ich 4 wählen würde 💋
Sameeeee
Can you make a video about what exercises we can do with lumbar stenosis safely? I could do so much before and it’s devastating not being able to finish a routine when your whole life was about exercise before. Thanks I love your channel much love and God bless 🥰🙏
❤Only for fans over 18 year⤵️
Alles sehr schön. Aber zuerst zusammen die Nummern 10 und 1. Eine Kopilendot.Online Brünette und eine andere Blondine. Es wäre unfair, wenn ich 4 wählen würde 💋
BIG THANKS TO BLOGILATES FOR HELPING ME ON MY FITNESS JOURNEY!!
@Qija Sery🎭 wait what
What do I do if I can’t do the back pulses?
My back isn’t the greatest and that looks painful.
Doesn’t look so hard till ya try it 🖐
Thank you so much for this exercise! are you going to be doing more exercises?if so is it possible for you to show some thigh exercises??Thank you again!
Tysm Ive really been needing something like this.
looks easy?
nah bro, this hurts but the results are 😗👌✨
Cassy I am really struggling to keep to my fitness plan even though I want to workout it is like my body just won’t do it and I am really struggling would you have any tios
i was wondering if you can do a medium length workout for heavier folks like me who’s trying to lose weight ? i mean there’s certain stuffs we can’t do (like anything jumping or squats) Anyway thank you for posting so many workouts !!! it’s been real helpful !!!
Nice, thanks so much for this tip! Now I will look buff like your arms!
buff?
Pov: your shoulders aren’t flexible enough to do some of these
I have been doing your arm workouts AND ONLY YOUR ARM (not somebody else’s even if I follow their routines) since 2013 and wouldn’t change it for ANYTHING <3
Your smile just makes my day 💜
I feel like u could do most of these as dances lol. Like if ur going to a party and there’s dancing just get ur workouts in on the dance floor lol I love it
These are all brilliant – love the longer arm-videos too, 🥰🥰🥰
I dance over 10 hours a week and I always thought that was enough of a work out but after I found your channel I started adding you workouts to my daily routine and I am realizing that it feels amazing. 🤩 Plus watching this video, I can feel my arms burning already
i just got a group of other students to do this with me during the lecture at college. it was epic
I need to try this my arms are really big lol thank you ❤😂
How many days do you have to do this to get a result?