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Top 5 Worst High Fat Foods is a video that describes hight fat foods that many people eat while on the ketogenic diet. High fat foods combined with sugar and protein causes inflammatory issues that can wreck ones health. If you are someone who suffers from inflammatory issues then you will want to pay attention to this information.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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Yeah I stay far away from the creamer! Lol
My 17 year old daughter and I were just in the grocery store last night and she showed me this candy flavored creamer that she wanted. I wonder if she would still want it knowing it’s made from a nasty oil. Btw I said no to the creamer and picked up actual cream. I’ll probably add vanilla extract, cinnamon, and some stevia extract to my coffee. Sometimes I think the food industry is mostly evil. They know what their food is doing to people, but they’re making a profit, so they don’t care. Similar to drug companies.
👍Fried foods (French fries, fried chicken, chicken nuggets, breaded fish)
❤
Thank you.
شكرا لك
Thanks
Thank you ,but all this stuff ,like oils etc are the most expensive one .
We all want to consume healthy stuff but is not reachable .
How to go inexpensive..plz talk about that .🙏
Fortunately, we don’t need vast quantities of these. Proper nutrition might impact our wallet; but poor health devastates both our financial security and quality of life. Stay Strong.
Grocery Outlet in SF Bay Area HAS the better deals with pricing OUR GO TO: a huge bucket of coconut oil. And their Healthy Aisle section. If not cheap enough, it’s cheaper than America’s cancerous 😷pandemic
🍋juice 1 TBLSP & 12oz 💦🥤Five x’s a day & stevia. . Curbs snacking ALL day. LESS snacking impulse purchases = saving$$$. 🍋is Another of Dr.Z’s topics. So many FREE lemon trees in full bloom in March from CA sunshine. I dropped 16 lbs & remains off 2 yrs later. Life changing
Always helpful!
Yep👍
I use only 35% certified organic cow cream ….I believe you about that creamers I told my sister in USA 4 years ago ….I said read the ingredients 😲😲
Love your tie!! Thanks for everything you do! Much love from UK!
Thanks 🙏 from Italy 🇮🇹
Great video! I didn’t know flaxseed oil was OK. Gonna use it for making mayonnaise.
Careful, it oxidizes very quickly, some stores sell it refrigerated.
Tallow is ok too I think
A more detailed video on advanced glycation end products would be great please. I read they’re also in meat and I worry I am eating too much very crispy bacon since I’ve gone keto. Do I need to worry about this?
Everything is Toxic now like some people too. Nice Video! I ❤️ ur Tie😍
You are 100% right, madam or sir
There are ample healthy foods as long as not taken in excess. And yes to trying to avoid toxic people. May you find happiness in the Moment.
Dr. Zyrowski – also, beef tallow and duck fat are great and very nourishing, too 😉
Yes, thanks for sharing.
2021.3.14 Fe: look at labels for Bad hydrogenated oils & bad sugars in Wow! Salad 🥗 dressings AND: 🚫chips 🚫fries Bcuz of cheapest & the RE-Used oils. Yuk! Dr Z. I SUBSCRIBED, thanks. Brisbane CA
Great information
Canola oil belongs on your list too.
As far as I’m concerned it’s the worst oil of all.
Of bad oils
@dave spencer
Absolutely!
Yes!
Great information! Very educational! Thanks Dr. Z 😊!
Great video Doc & very informative. This encourages me to avoid all these bad foods.