Wow, great tips I have been doing it wrong for a while, oops!
Hazel
May 30, 2022 at 4:31 pm
I mean the lunge where ur legs r farther apart isnt wrong especially if ur doing lunges to get flexible and practice for doing a split but idk much abt lunges so
Queen of the North
May 30, 2022 at 4:34 pm
btw: the front knee is allowed to go over the front foot! it’s a myth that it has to stay over the foot. a knee needs mobility.
Emma Thornton
May 30, 2022 at 10:08 pm
For stretching no but for working out yes
Ice princess
May 30, 2022 at 4:39 pm
I needed this because my thigh was too far away each time
Urmi Kariya
May 30, 2022 at 4:46 pm
Thank you for sharing I need this because I think 🤔 I was not do this lunge workout correctly ☺️ thanks Cassie for this 😊
Amanda Brown
May 30, 2022 at 4:46 pm
🫣 oooh I think I just realized I’ve been if doing lunges like example #2, especially when I’m started to feel the burn.
Mindy Y
May 30, 2022 at 4:57 pm
WOW! I needed this! it feels soo much better
katniss everdeen
May 30, 2022 at 5:11 pm
i love ur channel sm! it’s so helpful and encouraging to me!!!
Strength Fit
May 30, 2022 at 5:15 pm
Wow it’s useful i like it
strawbxry
May 30, 2022 at 5:40 pm
I’ve always been putting my thigh too far back! This helps SO much! Also, your doing great girl! Keep it up! 💕☺️✨
Cedar Bardwell
May 30, 2022 at 5:40 pm
This helps so much my knees used to hurt so bad whenever I did lunges because I never knew how to do it properly
Mu R
May 30, 2022 at 5:43 pm
Thanks!! Could you share the same for forward lunges?
Mystery Gaming
May 30, 2022 at 5:44 pm
Lol me who has to do deep af lunges for fencing 😂 however it is absolutely hilarious that people will say they can do a super deep lunge and then I can go almost to the floor with no problem
E .M.R
May 30, 2022 at 6:57 pm
I’ve got an anterior pelvic tilt and it basically always looks like I’m sticking my butt out no matter how straight I try to stand. Can you show a proper squat form from an incorrect one? I’m always having to adjust myself.
Irma Gutierrez
May 30, 2022 at 7:25 pm
I have a idea you should make a workout backpack ☺️.
Matt Dekutoski
May 30, 2022 at 8:42 pm
This is random, but could you create kids workout/ sport clothing line
lavender twin
May 30, 2022 at 10:03 pm
This might be random but can you make a cap for pigtails?????
Sara Ribeiro
May 30, 2022 at 10:25 pm
Hey Girl,
Actually in a lunge you need to decline your upper body a little bit…even more if you want to target your gluteus maximus 😊 the other ways you did are not wrong, they are lunge variaties
Is just a tip!
Thank you for the tips xx
I read the caption as : How are you lung-ing? 😭
Lol same I was like lung-ing!!???
Wow, great tips I have been doing it wrong for a while, oops!
I mean the lunge where ur legs r farther apart isnt wrong especially if ur doing lunges to get flexible and practice for doing a split but idk much abt lunges so
btw: the front knee is allowed to go over the front foot! it’s a myth that it has to stay over the foot. a knee needs mobility.
For stretching no but for working out yes
I needed this because my thigh was too far away each time
Thank you for sharing I need this because I think 🤔 I was not do this lunge workout correctly ☺️ thanks Cassie for this 😊
🫣 oooh I think I just realized I’ve been if doing lunges like example #2, especially when I’m started to feel the burn.
WOW! I needed this! it feels soo much better
i love ur channel sm! it’s so helpful and encouraging to me!!!
Wow it’s useful i like it
I’ve always been putting my thigh too far back! This helps SO much! Also, your doing great girl! Keep it up! 💕☺️✨
This helps so much my knees used to hurt so bad whenever I did lunges because I never knew how to do it properly
Thanks!! Could you share the same for forward lunges?
Lol me who has to do deep af lunges for fencing 😂 however it is absolutely hilarious that people will say they can do a super deep lunge and then I can go almost to the floor with no problem
I’ve got an anterior pelvic tilt and it basically always looks like I’m sticking my butt out no matter how straight I try to stand. Can you show a proper squat form from an incorrect one? I’m always having to adjust myself.
I have a idea you should make a workout backpack ☺️.
This is random, but could you create kids workout/ sport clothing line
This might be random but can you make a cap for pigtails?????
Hey Girl,
Actually in a lunge you need to decline your upper body a little bit…even more if you want to target your gluteus maximus 😊 the other ways you did are not wrong, they are lunge variaties
Is just a tip!