So, why did I make this video?

I know it's easy to compare yourself to others' before & after pictures. These photos set expectations about how YOUR body could possibly look and even have the power to influence your diet & exercise routines. I wanted to show you how easy it is to be tricked by them.

With carefully chosen angles and clothing placement, you can literally take a convincing before & after photos within minutes of each other. So PLEASE PLEASE PLEASE be careful with who you trust, especially online! And remember, the best person to compare yourself to is who you were yesterday ❤️