So, why did I make this video?
I know it's easy to compare yourself to others' before & after pictures. These photos set expectations about how YOUR body could possibly look and even have the power to influence your diet & exercise routines. I wanted to show you how easy it is to be tricked by them.
With carefully chosen angles and clothing placement, you can literally take a convincing before & after photos within minutes of each other. So PLEASE PLEASE PLEASE be careful with who you trust, especially online! And remember, the best person to compare yourself to is who you were yesterday ❤️
Thank you for always being honest and true to yourself 🙏🏾💕🙌🏾♥
Thanks for this transparency 💜
Thanks for being so real! 🥰
Thank you for this! I struggle with comparing myself to pictures online and getting reminded that posing and clothing makes a HUGE difference on how these pictures come out is very helpful ❤️
It’s easy to get caught up in it, so I hope this helps!
You Always Look Incredible, Cassey Even If The Before And After Shots Are Falsifyed. 🤗
Every woman/ girls needs to see this. It’s so refreshing to see someone with a lot of influence being so real! ❤️ you Cassey!
I always want to be real with you!
Good to know illusions work both ways! Just like you can purposefully flatter your body type, you could end up wearing clothes in a way that make you look, well, not as flattering as your actual body does
Yup, definitely goes both ways!
I cannot stand when people try and sell you the illusion they got the body they are showing, hiked up strings and boobs by doing this or that exercise. The sitting back pose irks me most, the illusion of the thigh gap, which is still a thing, it’s so misleading. If we all posed like that, we wouldn’t know who that person was in the mirror or photos. That’s not authentic, that’s a product. Influenced by the influencer to feel shitty about your own worth and progress.
Thank you soo much Cassey 🥰❤️. As a person who is entirely insecure about hipdips and all those insta pics..you mean a lot to me ❤️. It’s been more than a year journey with blogilates and I’m proud that I lost couple of pounds yet in a process to shape my body I lost my self.. but your video helped me . Thankyou ❤️
You mean a lot to me too!
Can’t believe 😭🥰🥰 you made my day thank you ❤️❤️
Please share this with all those who live on social media and depends on them like they’re life or death….great job Cassey…you’re gem😘❤
Thank you Cassey! Posing and clothes and lighting and time of day and sleep and hydration and so many factors that change by the hour can change how we look. Thanks for helping me along my journey to appreciate my body every minute 💕
Still love The Perfect Body video. So inspiring and reflective for young women and men.
She is inspiring me to lose weight so perfect 🥰 💞
and the angle at which the camera is held/pointed matters more than you would believe ! ever notice how the cutest face selfies are from above with the person at a three-quarter angle? THAT
I have a very curvy friend and she HATES her double chin. So always takes pics that way and explained to me that is literally not only makes you look 20+ lbs thinner but lengthens/slims your jawline. XD She would always say that was her body goals pic bc if she took better care of her health she’d look like with a straight on pic.
@V JW i mean, i get it.. but, >ouch< ... i'm small, but kiiinda "aesthetically challenged" ... point any camera in my general direction and speed records will be shattered..
I just love her so much 😭
I’ve been a Popster since 2014 and I’m here to stay 🙌
These videos is why I admire you 🦋
That’s amazing!
This shows that you are in control😁☺️
I love you!!! Not many people with a platform like yours exposing this <3
Thank you Cassey! Love your honnesty ❤️❤️❤️
Thank you!
I work out regularly and consistently. Do I look better than I did – Yes! Do I look like a cover model – Not nearly!!