I can’t believe we pulled this off in 90 days 😅
Big thank you to:
👩🍳 Chef Erin for helping me develop the DELISH recipes in this cookbook! First it started with “let’s just make 15-20” then somehow we ended up with 60+ 😅 Several years ago, I met Erin on a cooking show set for one of the top supplement brands in the world! She was their protein chef and recipe developer! We’ve remained good friends ever since. ( )
🎨 Brittney Irwin for helping me create the look and feel! Brittney is an amazing graphic designer with incredible visual talent. She’s also one of the few people in the company who has seen me at my absolute lowest but stuck with me throughout the journey. I’m so grateful for her. (instagram.com/brittney__irwin)
🥞 Kateryna Parshukova for recreating every single recipe, styling the food, and shooting it more beautifully than I could ever imagine. The crazy thing is: Kateryna is from Ukraine and she actually finished submitting all photos a few days before the war started. Kateryna had to flee her home country shortly after. Everyone please send your thoughts and prayers to her and the innocent civilians of Ukraine 🇺🇦 (instagram.com/k_foodphoto)
🥣 Breanna Woods our resident RD, for re-testing every single recipe and for calculating the macros! We started working together a few years ago and I’m so grateful not only for her wealth of knowledge, but also for her wholistic, realistic and CARING perspective on nutrition. Breanna just started a nutrition column on Blogilates.com and her articles are so smart and so REAL! You must read! (instagram.com/bwoodsnutrition)
📸 Sam Livits for shooting the cover photo and beautiful lifestyle photos inside. Big thanks for dealing with my intensity. I told him in the 2nd week of Jan that I thought it’d be a great idea to put together a cookbook for the protein launch and he was like “ARE YOU SERIOUS???” I seriously stress him out 😁 (instagram.com/samlivits)
There are more people involved in the copy-editing, photo-editing, logistics, printing of the book – all of us from different parts of 🌎 – and none of this could have been pulled off without all of us working together in harmony.
Sculpt is available for pre-sale right now on @POPFLEX Active
Click below to reserve your copy! ⬇️
♥️ Cassey
Sculpt is available for pre-sale right now on popflexactive.com
Click below to reserve your copy! ⬇️
https://bit.ly/blogilatesnutrition
I love how detailed everything you make is!! You really tackle every issue and it’s awesome to see all the people involved in making this cookbook come to life!! ❤️❤️❤️
Congratulations 🎉
@blogilates hello, I have been struggeling whit gainining weight do you have any advice?
Can i open it online? Because my brother isn’t into reading he would rather open online then touch a book
@Harry Potter P.O.V’s right now it’s only available in a physical copy!
It looks so good! Might be buying my mum this for mothers days!
aww such a great gift!
Isn’t Mother’s Day past?
I can tell that everyone put their best efforts in this project 👏 Looks awesome!
ur literally a queen, so proud of you <3
At this rate she’s probably gonna make it whole new Earth for us to live on You keep doing what your doing appreciate it☺️
I would love to have this! I can clearly see all the hard work and effort that was put into it!
I can’t belive over years you’ve grown mentally and got stronger physically. I’m so proud of you Cassey!! I’m glad you’re sharing your moments with us, I’m sure you’re helping and inspireing a lot of people including me! Thank you so much!!! 🥰🫂❤
Wow! your team is amazing! I love seeing how it all came to life
Ahh- sis you are so talented, you inspire me so muchh, just by watching your videos i feel so motivated.. like really dude there are times when I doubt myself about whether I would be able to achieve my goals.. bt you help me a LOT.. you are definitely my inspiration..
Lots of love to you❤️
YOU ARE AMAZING!!!! A WHOLE BOSS! YOU’RE AN INSPIRATION TO ME CASEY. not just bc of your beauty but bc of your gorgeous heart. Young girls need to see that they can truly do ANYTHING. What a blessing you are! sending you my love!!!😘💕
OH MY GOSH. i NEED this, im not an adult yet but this looks PHENOMENAL i will totally be using this to cook more often!
Congrats on finishing the project! A lot goes into these kinds of things and you show that perfectly, have a great day!! <3
P.S. Tell Sir George that I think he's an amazing model, here's a bone for him 🦴
Your years of hard work are showing! Sooo proud of your success!!! And even more proud of you for continuing at your lows ❤️✨You are a queen and so inspiring,we love you Cassey
I LITERALLY CAN’T EVEN EXPRESS HOW COOL THIS IS! Like you are so inspiring! Keep pushing through and making AMAZING products.
Its so nice to see how many ppl helped with the book and what their jobs and names are. so nice, made me re-consider my career options
Can’t wait to try them out!! Definitely going to purchase one for myself
I have a question, is your protein powder safe for teens to use?
In the old times of publishing, this entire thing would’ve taken at least 2 1/2 years. So, very impressive! All of you did great work. Very quickly 🙂
You are so inspiring, thank you for helping me gain self confidence and motivation! Keep up the hard work!! 😁🥰
Everyone looks so good my mom loves to learn new recipes and is all about health and fitness I’m definitely keeping it in mind for gifts! ( ˘ ³˘)♥︎
I literally love you!! You have so many ideas and fix so many problems I didn’t even know I had, keep it up gorgeous!