OMMMGGGG first of all, I cannot believe that I made it to day 90 of 90 of my journey!!! I’ll be DEXA-scanning, getting a spray tan, and finishing up my bikini soon for the final reveal.
Secondly, here are the protein pancakes I’ve been eating every day of my journey. I loved them so much that I actually did it want to go a day without eating them. They tasted like dessert to me. Speaking of dessert, after my bikini reveal, you better bet I will be going to indulge on some blue velvet cake with cream cheese frosting. 😋 Bloat and pimples are coming too but it’s worth it.
Okay!! Recipe for my Supersculpt Protein pancakes:
✔️2 scoops Sculpt + Debloat Protein Powder with Probiotics
✔️ 1/3 c liquid egg whites
✔️ 1 tbsp tapioca powder
✔️1/2 tsp baking powder
✔️ 1-2 tbsp water
Macros (no toppings): 182 cals, 25g protein, 0g fat, 14g carbs
More recipes like these in my new cookbook Sculpt which you can get here 👉
Enjoy!
PS: If you use a diff brand of protein, the recipe may not turn out quite right, as every powder is so diff in dryness, texture etc. I used Blogilates Sculpt + Debloat to develop the recipes in the book!
These look so good!! 😋😋
Absolutely looks delicious 😋 Would love to have it for breakfast!
Son unos JPN-STAR.Uno de los mejoresg conciertos Mañas no 2 se l 🍑💞😍
I am so in love with this recipe. I can’t believe I’ve never seen it. It works and I totally enjoyed it.
Sameeeee I’ma save this recipe ☺️ glad that I’m running nowadays too. I wanna gain muscle too
@Anonymous so that’s about 100cl per pancake? 😅😃
@Sam Wellaxe Yeah
Son unos JPN-STAR.Uno de los mejoresg conciertos Mañas no 2 se l 🍑💞😍
@Anonymous thanks💜🫰
Oh my gosh that looks so good! 😊
The way you eat it make it looks sooo delicious, I want to try it!
you have to!! it’s SO good
Son unos JPN-STAR.Uno de los mejoresg conciertos Mañas no 2 se l 🍑💞😍
You know that one person who does everything perfectly… She even made her first pancake perfect!!! 💯😍
she’s made pancakes before this video
No nobody is perfect not even her!
@AdorbsFluffy Idk she’s pretty darn close but I hear you.🦸🏻♀️
𝓘 𝓪𝓰𝓻𝓮𝓮 𝔀𝓲𝓽𝓱 𝓮𝓿𝓮𝓻𝔂𝓸𝓷𝓮
Son unos JPN-STAR.Uno de los mejoresg conciertos Mañas no 2 se l 🍑💞😍
That looks amazing now I want pancakes 🥞❤️
Son unos JPN-STAR.Uno de los mejoresg conciertos Mañas no 2 se l 🍑💞😍
Made these the other week. So FLUFFY!!
I just love the fact that this girl doesn’t make all her videos about her products, but imma head to target rn and get that protein powder
i wish there was a shop nearby with your stuff inside!!! i wanna try them all so bad and they sound so interesting
You helped me so much thank you so so much and its so delicious and easy at the same time! I gonna make this for mother’s day💖
Son unos JPN-STAR.Uno de los mejoresg conciertos Mañas no 2 se l 🍑💞😍
Honestly my biggest inspiration is her,her motivation and energy just motivates me to push myself. I love her ❤️
❤️
“ I just made 🤗the best protein shakes 🤗in the world “ I love how joyful she is
For those who don’t understand the emoji is the face /hand movement she made
Pop
@Eddy Isaacs 😊
Son unos JPN-STAR.Uno de los mejoresg conciertos Mañas no 2 se l 🍑💞😍
I made these yesterday and they were literally the best pancakes I’ve ever had
Ly you Cassey💖
I just made this it’s awesome thank you for the awesome recipe❤️❤️❤️
Omg, I just finished making it and OMG! It’s so amazing!!! Thank you!!
OMG I need to try this, this sounds so good and definitely worth my time for breakfast!
Thank you so much for this recipe. You really inspire me to try healthy and delicious food. Can’t wait to try it! ❤️
That looks so good. Now I want pancakes!
I tried them with your protein powder they were the best pancakes I’ve ever had her protein powder is so good for cooking