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Lose Belly Fat Fast With These Anti Inflammatory Foods is a video that looks at how to lose weight fast using foods that lower inflammation in the body. Anti-inflammatory foods play a huge role in your overall weight loss strategy and should not be ignored. If you want to lose belly fat fast then having the proper strategies in place is an absolute must, it wont happen on its own. How to lose stubborn belly fat starts with getting yourself healthy.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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I am one of those struggling with belly fat. Important topic.
just what i needed..i have inflammations and i have gained a serious amount of weight and i really need to shed it, i also have some knee pains
Knee and feet and back 🙁
Sir, how is coconut oil?
Great!
Who doesn’t want to fool around with Nick?
Yes! Grain free! I’ve been off grains for almost 2 years now, and first thing I noticed are allergies went away!
Well, Gluten can cause Leaky Gut Syndrome. I read somewhere that Leaky Gut Syndrome is linked to Allergies.
@Laughingathwrld good to know! Yea.. I think it was the wheat bread that caused my severe allergies.
@Misael David Look up Dr. Alessio Fasano’s work. He is a medical professor who discovered the connection between leaky gut and many diseases like autoimmune diseases and allergies. Also, look up Dr. Mark Pimentel’s work.
Very much sharp n to the point. Without grains n with the all anti inflammatory food certainly can get a nice waistline. Thank u Dr Nick. 😍
Thanks so much, Dr. Nick!😀👍 Have a blessed weekend!💜🙏✌🌞💐🎶
I GAINED WEIGHT DOING KETO BUT REALIZED I WAS EATING WAY TOO MANY CALORIES
I am living proof that a huge reduction of carbs does reduce belly fat. In just 4 months I lost a entire size eliminating all but about 30 carbs a day. Combined with OMAD, on a 22/2 hr schedule it’s been very manageable. I’m not too worried about calories with a simple intact of 3 oz protein, the remainder of good fats and plenty of green leafy vegetables. Berries are a treat or a snack of pecans or pistachios keeps me from feeling deprived. Have fun converting conventional recipes but many are already very keto friendly. Eggs Benedict over a toasted slice of almond bread is just one example. And Crack chicken will yield 4 servings and it’s totally keto.
Thank you for sharing your knowledge with us. You are clever doctor. Thanks once again.