Grab my Shortsie:
I didn’t even know it but as I was reviewing my footage I was like omg wait WHY ARE MY THIGHS SHAKING SO HARD!?!
Whenever your body does something it’s not used to, it’s a challenge for it! So yes, even though I’ve been weight lifting for a few months, doing heavy squats and hip thrusts etc, because I had not been doing elevated plie squats – my body was like wait hold on.
I’m a huge believer of cross training. That’s how you’ll build your strongest, most flexible, most balanced body.
♥️Cassey
Ps: Shortsie from @POPFLEX socks I got for free when I bought a sweater from a brand I found on IG but forgot it’s name at this point.
FIRST
I love your inspiring videos!
For odd reasons I can feel that
What is that for
U look so strong!
YOU GO GIRL!!! BUILD THOSE MUSCLES!
My legs always quiver while I paint/sketch and it makes me really uncomfortable
Omg right?! Whenever they’re in juuuuuust the right position they just start to like…
🍮 ahwee!
I thought it meant I was unfit, but seeing someone like you have it helps me feel more confident – like it’s not that I’m bad, it’s that I’m pushing myself and doing it still
That feeling when your muscles are quivering is honestly so rewarding, as a dancer it tells me that I’m working hard and it makes me more motivated. Although I could never do that many squats, my knees are terrible and that many of them would absolutely kill them lol
Yeah I know
Same! Oh my god at first I was like oh no I’m so out of shape but I realized that it’s just showing my improvement and progression!
I love your socks
A god way to feeling positive about life 🙂
There’s something satisfying about a really difficult exercise being demonstrated by a happy woman.
my thighs after a week of 3 hour volleyball workouts:
Now my legs hurt 😂
Doing exercise in clothes you designed must feel perfect! 🦵
I love your energy sooo much 💕💕✨✨
Ah I was imagining myself at that place and you are amazing how even could do this I have tried it once literally I was walking with pain in my muscles till 5to7 days
My toxic trait is thinking I could do this easily
She asked “ wanna try “
Me: “ No thanks. I’m good! 😅 “
Lol love how she smiles through the pain
we do this at ballet 🤣
Hi Casey since summer is coming up I would love if you could design a bathing suite that makes me feel like a boss. I feel like I can never find a swimsuit that flatters me and would love to see what you could come up with? ❤️😊
I saw your items in Target! I was so happy I had to get some for myself <33