The Ultimate Probiotic Guide:
Probiotics For Gut Health | Warning Signs That You Need Probiotics is a video explaining the benefits of probiotics so that you can improve your gut health naturally. Many people have a unhealthy microbiome and are unable to improve their health naturally as a result. Probiotics for women are also essential for optimal female health. Many woman see optimal results when using daily wellness practices that allow for better gut health. The probiotics benefits go far beyond just gut health. They are involved in every process and function of the body.
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Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.
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👉Watch How To Stop Gut Inflammation: https://youtu.be/Y4IW6dXEmfc
I started taking probiotics and digestive enzymes supplements after my gallbladder removal and they’ve very much helped with digestion
I was wondering how those digestive enzymes work. My gallbladder has been gone for 30yrs. Does it slow down your system as in if you have a high fiber meal or fatty meal with keto, it doesn’t flush right out? If you know what I mean? lol
@Krystal My There are different types of digestive enzymes, and they simply help break down the food and make the nutrients more absorbable. I don’t know of any that slow down the absorption. ACV, apple cider vinegar, before meals is a blood sugar leveler, and it’s known to slow down absorption of food.
Thanks for sharing. Digestive enzymes are the simplest thing you can do to improve gut health beyond probiotics.
@Krystal My learn more here. We use this https://store.nuvisionhealthcenter.com/products/complete-enzyme?_pos=2&_sid=57d032b78&_ss=r
I’m taking probiotics and other supplements, but I feel like it’s all a giant guessing game. Which supplements do I REALLY need? Which probiotics do I REALLY need? How do I ascertain? How do I find out what’s going on in MY body? Thanks
Unfortunately it is very difficult. We try to make it as easy as possible for you. For vitamins we have a program where you submit a form with your health concerns and a nutrition expert formulates exactly what you need. Learn more here https://store.nuvisionhealthcenter.com/pages/vita-id-personalized-vitamins
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I heard that if you have sibo you shouldn’t use probiotics because it can make it worse?
Thats a half truth. As you may know I have had SIBO badly myself so I am very well versed on the topic. You just have to use specific probiotics. This is the one I use for SIBO https://store.nuvisionhealthcenter.com/products/probiotics-sbo?_pos=1&_sid=e8fe7ee8c&_ss=r
Switch back and forth between 2 different Prebiotics+probiotics & digestive enzymes every day with a kefir cocktail for bacteria diversity occasionally. I’ve taken antibiotics in the past. In recent years I’ve opted for colloidal silver internally and topically in gel when needed.
Nice! You have a great protocol for gut health.
My stomach hurts daily. I have been to the doctor and they can’t find anything. I am changing my diet so hopefully eliminating sugar and wheat/gluten. My skin is clearing up and I am starting to feel better. Thanks
Look into Fasting as well to restart your journey!!!
Great job! Watch the video on gut inflammation as well. I bet that will be very beneficial for you! https://youtu.be/Y4IW6dXEmfc
Brooklyn, I went Sugar, Gluten and soy free about two years ago and it’s been a game changer for my stomach! Good luck to you !! 🙂
In Poland when a doctor prescribes antibiotics, you are always prescribed a probiotic supplement. I was told years ago, by a colleague in Romania, to always take antibiotics with yoghurt for the probiotics.
In America they don’t even recommend them ever.
I just started taking probiotics last week. I was burping and it was tasting like rotten eggs. I have allergies bad.
You should give this a try and it will likely solve your issue with burping https://store.nuvisionhealthcenter.com/products/gastro-ph?_pos=1&_sid=2704b4051&_ss=r
@Dr. Nick Zyrowski be my Dr please
Thank you so much for this video. It was very beneficial. Keep up the Great Work! Much appreciated!
Thanks you. Glad your found value in it.
I just finished 3 weeks of antibiotics for a Lyme infection. I’ve been taking probiotics ever since.
Great.. You need the heavy dosed one that I outlined in the download. It has a lot of diversity which is important as well.
I myself beleive eating fermented foods are way more beneficial than taking manufactured probiotics. Do you agree Nick? I make my own kefir, kombucha, sauerkraut, kimchi and tomatoes. Even my dog loves fermented foods :))
There is a time and a place for everything. Fermented foods are great but the reality is that 99% of people don’t eat enough and certain strains of probiotics you just wont get from food.
I started taking probiotics since im on metformin. And i feel good 😌
Great job! Now you need to focus on solving the reason you are on metformin.
I had a horrible IBS and followed by a severe diarreah for pretty much all my life but ever since I cut down on sugar and drinking Kefir daily basis, all these symptoms really disappeared like a magic and for the almost 10 years, I have been from these conditions.
Great job! Thanks for sharing.
I haven’t taken probiotics in a year or two. I noticed that my appetite increased severely. I was never one to take alot of antibiotics however. I could definitely use something for brain fog though! Thank you for your honest videos doc. You are the one doctor I trust. Natural health is the answer, we are what we eat. Again, thanks for sharing your knowledge with us.
You are welcome Doug. Gut health is an obvious factor, but also look to my brain health videos for more advice on brain nutrients that are needed for a super brain. Try These https://youtube.com/playlist?list=PLE8KvEv74FLep1bhymrtFXvnJJ350RfJS
I had bronchitis almost every year for about 15 years, ages 36-51 for which I took antibiotics. Once I cut sugar way down, I’ve barely had to blow my nose at all, let alone phlegm getting into my lungs.
I eat plain, unsweetened greek yogurt with stevia, collagen, sprouted granola and either blueberries or pomegranate seeds nearly every day, in addition to Bubbies pickles, kambucha, sauerkraut or some other gut healthy food.
I hear ya. I’m 53 and have not seen a doc since age 18. don’t take OTC drugs. not been sick (cold, fever, runny nose) for 8 yrs. I too make my own kombucha, sauerkraut, ferment carrots, eggs, broccoli, grow . most of my greens. The key to good health is what you put in your body. The downsie: co-workers are jealous, Big foods and Big Pharma hate us people. Good.
It’s amazing how changing your diet can change your life.
probiotic foods is one of the reasons my mental health improved
Thats great you have seen such an improvement.
@Dr. Nick Zyrowski absolutely, having bpd so you can imagine the range of emotions we feel and I put down finding out about whole foods and probiotics is the main reason I cope so well. Absolutely love your videos so I said I’d drop a post.
Been healthy my whole life but since childhood “I have a weak stomach” had severe burn at 1 1/2 years old (was on antibiotics for weeks). Discovering better health at mid fifties including gut and probiotics, partially thanks to Dr. Z. Take probiotics sparodically. But mostly Apple Cider Vinegar does wonders for me. And running for overall health and toxin removal (sweat, breathing, going through higher amounts of water , am outdoors under the sunshine, ect.)
Awesome! Keep pushing forward on your journey to better health. Glad I could help. 🙂
Both Pre and probiotics 👍🏽👍🏽
What is a good daily brand that u take and that is reasonably priced