I'm sore but Iike it. Did I miss any?!
#shorts
The day after a really hard workout… 🥵🔥
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I'm sore but Iike it. Did I miss any?!
#shorts
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Those who have difficulty studying, I opened this channel for you ♥
It’s absolutely true🤣
🤣Thats how I actually feel today after doing the Extreme butt and ab workout.
Okay, me af, but also laughing causes me to cry cause girl your ab exercises are not a joke!
Lol that’s exactly how I am feeling right now
So proud of you because You just did Hard workouts 😘
@Pearl Jimin thank you and I will keep it up 💪🏾
@Retha Kerebotswe Ah Welcome ☺️
Seriously me too 😅.But after that work-out the satisfaction I get is on another level ❤️
Difficulty being consistent
😂 thanks I need a giggle today !
I love it when I can’t walk straight after a hard workout LOL XD
I get this too after a workout.
so funny that this is exactly me today. i can’t even walk😭
Within you is the power to do anything…with confidence and inspiration, you unlock the possibilities
Even flying and breathing underwater with no technology?
This made me laugh so hard 😭
It’s simultaneously funny, true and the effects are nightmare fuel LOL
What about picking things up from the ground or trying to get something out of a small space on the ground 😀
I feel this way too after hard workouts. Sometimes Im feeling it 2 days after!! Question, is it ok to workout while I’m still feeling like I was hit by a freight train?
Yes, but you should train a different part of your body. So if your legs hurt maybe do abs or arms but not legs until you are no longer in pain.
after yesterday’s workouts on the calendar i felt so great but tbh my muscles were quaking on how much they did ahahahaha
I just came back here after 7 years. You got so skinny wow
Haha I used to be like that before, then I started using foam roller. Now I’m not sore anymore, maybe just a tiny bit. Totally recommended!
this actually never happens to me anymore. I remember when I started training last year, I would be unable to walk up the stairs the next day. Does that mean that I should be training harder now if I don’t get sore like that anymore?