What other #fitness Q’s do you have? Ask away in the comments! ⬇️ #shorts #blogilates #workout
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People just need to understand that you know what’s best for yourself. They aren’t living in your body so they don’t know what’s best for you. Only you understand exactly what you need.
To me tara stout to them it was julianna
Thank you Angel , I needed that message for real.
Early! Could you make a 10-13 year old, no repeat, fully body, build general strength workout? I’m so sorry for being picky like this, but as summer rolls around, and me being the weakest in the grade, I’d like to see improvement in my strength and you are the one who encourages me most! Please consider, I’m a huge fan of you and your recipes, especially your pancake recipes.
I second this
I third this!
Hey I was wondering if you could make a workout specifically for teens 😁
Omg yess
Yeees pls
Yassss we need this
idk a specific workout but a good idea is not to add too many excersizes like lots of fitness influencers because when ur a beginner, doing rlly long workouts will make u burnt out and unmotivated. Instead start small and make it harder as u progress!
Yes
Cassey truly is a gods gift …if only mire humans took notice of this beautiful human she’s doing what she loves love conquers …
I have one question: what are some good leg workouts if I have really sucky knees (misaligned tendons in both, runs in my family)?
When will you start posting again on YouTube?
What age is appropriate to start lifting weights and doing strengthening exercises
Hi cassie👋i love your videos ❤and can you suggest some workout for my hands bc they are shaky and weak
Can you do a video on how to get rid of hurting or sore knees?
It might be your meniscus
Since you work out so often do you have to wash your hair every day?
Hi Cassey, I have 2 questions for you! How many days a week should someone be working out, and where can I find your cookbook? Love you 💖
what is the best time to workout? before or after a meal?? love youu
Before. You can eat a little snack like a banana for energy. A meal is too much before a workout. And then you can eat a meal 😊
How do you get better self control for not eating certain things?
Hi Cassey, firstly: you’re amazing and secondly: do you have a blog or something I can look at that goes more into losing weight – I burn 800-1000 calories more than I intake per day but I’m still struggling to lose weight… pretty please 🙏
Could you do a video on how you take care of your hair and keep it looking gorgeous? Sending lots of love 💕
Hey cassey! I just got one of ur hats at target and I love it!!!!😁
“So try something new” is one of, if not the best advice I’ve ever heard. No matter the topic, if it isn’t working, shake it up, change something, find your own comfort!
I’m sorry for asking but I’m a dancer and I’m about to start taking ballet classes! The issue is that I’m worried my bras are going to show through my leotards. If I don’t wear a bra I won’t have support, but it looks weird and annoying to wear a bra. I would have to sacrifice the beautiful cut out backs on some leotards to have support. So I was wondering if you could create a dance leotard that is feminine and beautiful but also practical for a dancer such as with built in support!
Hi! I just downloaded your app and I’m trying to lose weight like my doctors say is having a LOT of trouble. Do you have any tips?