There’s always a stylish new superfood and a scary new villain. Food industry loves their drama.
When they tell you to cut carbs to lose fat… #shorts #fitness #motivation
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There’s always a stylish new superfood and a scary new villain. Food industry loves their drama.
Comments are closed.
Good advice, Cassey logic😅 (anyways, dope beat) #carbsgirlheretoo 🍪🍞🍚💛👍
Thank u soo much because of u I lost 5 kgs
She really did understand the assignment to CUT em’ off. 🤣
Lol
yaas, so true! love ur videos so much, ur an ICON!!!!!
She did the assignment and did it 😂 they said CUT OF THE CARBS and she cut them so basically she did what they said
SHE JUST CUTTED THROUGH FOOD OML😂
When ur the person who takes everything literally
when you’re the person who ruins it for everyone
Great idea 😂
Your creativity is limitless and always entertaining 😆
so happy you enjoy it haha
As an asian, carbs is the major source of every meal, i feel like i’ll lose my identity if u stop eating rice 😂
I Cant function a day without rice and oatmeal
…HOW DID YOU KNOW- ARE ALL ASIAN FAMILYS LIKE THIS
EXACTLY! Dude I cannot live without rice, I just can’t!!! Both white and brown are just >>>>> ❤️❤️❤️ ah, they warm my heart.
@Abdul Malik oh yes they are 😩
It’s a crime against my ancestors to do so 🤧
Hi I’ve only watched you for 2 days and already obsessed with you! Your journey and everything I just need to ask tho you design the things but how do you get them in real life? Do you make them? Sry if I’m confusing and uts entirely fine if you want to keep it to yourself anyways I hope your journey keeps going well as it is rn byeee 😁😁
I think she designs the stuff and then makes them in a factory 🏭 but I’m not 100% sure tho !
hi Azalea! so happy to have you here!! ❤️ you can find majority of things on popflexactive.com or, searching “POPFLEX” on amazon ooooor, “Blogilates” on target.com
@blogilates tysm for replying have an amazing rest of your day/night!
Hi! I’m 13 years old and I’ve just started watching your videos. I think you’re incredibly inspirational and I’ve been following some of your workouts as I’m trying to get more sporty.
Yeah me too , I’m 12 years old 😀
Depends on your goals. PCOS reversal here on prescription strength low carb diet.
Me eating veggie noodles watching this 👀
Finally someone understands!! Not everyone will fit a certain diet, we all have different bodies and not everything will work the same for you. Same thing for stretches! Depending on your body shape (Which is always beautiful in your own way, love urself 💕) different stretches will work for your shape. Thanks for understanding that, Cassey! We love u ❤️
LOL thanks for making me laugh!! 😂
❤️
@blogilates I will say though, cutting out carbs definitely works for me! Do you know anybody that has found keto to be really helpful for them?
I mean, carbs are a great tool when used correctly. Especially for athletes and active people. A rule of thumb tho is to not eat carbs at night cause your not gonna be using that energy and instead need protein to recover overnight
You need healthy carbs for muscle gainz. I love the trolling. XD
Ok but Casey… I just saw a bunch of your things at my local target! Your doing great in life following your dreams! Keep pushing through the 90 day journey
❤️
I have a suggestion that might sound weird for a fitness trainer to design but:
For the people who don’t do high hair but still want to look cute in a cap, and when I do, the sides get really itchy from the hair stabbing my neck and around the molar/behind ears and when I put my hair BEHIND my ears to fix it, it feels like it’s pressing my head/hair down. It also isn’t very stable as I have to be careful to not tip my cap over and it just feels like a towel on my head
(Rlly sorry if its hard bc there isn’t much you could do to fix it)
Anyways TYSM if you do!